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Title	index - Glycemic
Description	Using a scale of 1 to 100, Glycemic Index is an index of how your blood sugar is affected within 2 to 3 hours of eating foods that are high in
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Host IP	153.92.7.199
Location	Germany

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glycemic-index.org Valuation

US$11,683,344

Last updated: 2023-05-07 20:16:20

glycemic-index.org has Semrush global rank of 905,931. glycemic-index.org has an estimated worth of US$ 11,683,344, based on its estimated Ads revenue. glycemic-index.org receives approximately 1,348,079 unique visitors each day. Its web server is located in Germany, with IP address 153.92.7.199. According to SiteAdvisor, glycemic-index.org is safe to visit.

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Purchase/Sale Value	US$11,683,344
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Glycemic Index Search Primary Menu Home About Me Contact Me GI Diet GI Weight Loss Low GI Recipes Search for: index What is the Glycemic Index? Using a scale of 1 to 100, Glycemic Index- GI is a numerical index of how your blood sugar is affected within two to three hours of eating foods that are high in carbohydrates and how they turn into blood glucose. The glycemic index is about the quality of the carbohydrates, not the quantity. Eating foods that help stabilize your blood sugar and insulin levels is the key to your long-term health, and lower GI foods do just that. Foods that are digested and absorbed faster will have a higher glycemic index of 70 and above. 55 and under is low GI , 56 to 69 is medium GI on a scale of 1 to 100. Glucose is the reference food with a GI value of 100 and this will be the maximum value any food can have. History of Glycemic Index David Jenkins, a professor of nutrition at the University of Toronto invented the Glycemic Index in 1981. It was originally

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